medical school journey Archives - Consultants' Corner

Ten Mistakes to Avoid in Your Medical School Personal Essay

A cartoon of a stressed-out student sitting at a cluttered desk with a laptop, books, papers, and a coffee cup, showing a worried expression with a thought bubble containing 5300 characters, a doctor, a hospital, and a ticking clock. — 5300 Characters Can Determine Your Life!

5300 characters. That’s all you have. After years spent taking demanding prerequisites, stuffing your CV full of volunteer, research, and clinical experiences, and studying for months for the MCAT, you have 5300 characters -about 700 words- to tell the admissions committee why they should take you. No pressure.

In our 18 years of helping clients build compelling personal statements for medical school, we have seen people make just about every mistake you can imagine. Sometimes people make amazing new ones, but mostly they tend to make the same ones that most of their fellow applicants make. Avoiding these mistakes can help you create a stronger, more effective personal statement. Here are some typical errors and advice on how to avoid them:

1. Being Too Generic

One of the most common mistakes is writing a generic personal statement that could apply to any applicant. Admissions committees read thousands of essays, so it’s essential to make yours stand out. Avoid clichés and broad statements like “I want to help people” or “I have always been passionate about medicine.”

Don’t open with a bedside story about the night your grandma died and please avoid, at all costs, the phrase “tears in her eyes…” Yes, you do need to provide specific examples and personal anecdotes that highlight your unique journey and motivations, but do it in a way that features how you really felt and acted, and not how you think the AdCom wants to see you or how you imagine the scene might play out in a Hallmark Channel Christmas movie.

Focusing Too Much on Others
While it’s important to acknowledge the influence of mentors, family members, or patients, your personal statement should primarily focus on you. Thus the “personal” in “personal statement.” Avoid spending too much time discussing other people’s achievements or stories. Admissions committees want to learn about your experiences, qualities, and aspirations. Make sure your essay centers on your journey and how it has prepared you for a career in medicine.

It’s fine if you weren’t the MVP of the team or the leader of the group. Focus on what you DID do, the role you played, and what it taught you.

Listing Experiences Without Reflection

A great personal statement is far more than just a narrative CV. Simply listing your experiences and accomplishments is not enough. Admissions committees are looking for reflection and insight. Explain the significance of each experience and how it has shaped your decision to pursue medicine. Discuss the skills and lessons you have gained and how they have prepared you for medical school and a medical career.

A good rule of thumb is to “tell fewer stories better.” Instead of stuffing six stories into your essay, instead focus on two or three. Remember, you have your Work & Activities section and secondary essays to cover additional ground.

Overemphasizing Academic Achievements

While academic achievements are important, your personal statement should provide a holistic view of who you are. Avoid focusing solely on your academic successes. Highlight your extracurricular activities, volunteer work, research, clinical experiences, and personal interests. This approach demonstrates that you are a well-rounded individual with diverse experiences and skills.

Typically, you don’t even mention your grades or academic awards in a personal statement. The committee will already have that data, so no need to rehash it.

5. Neglecting to Address Motivations

Your essay needs, at some point, to answer the “why medicine?” question. Admissions committees want to understand why you are passionate about medicine and what drives you to pursue this challenging career. Failing to clearly articulate your motivations is a common mistake. Reflect on the experiences and values that have led you to this path and explain them compellingly. This clarity helps the committee see your genuine commitment to the field.

Importantly, if you have extensive experience within a field such as nursing or public health and you are looking to transition into a medical career, you need to make sure that your “why medicine?” also covers the “why not just keep working within public health?”

Writing a Chronological Essay

Your personal statement doesn’t HAVE TO be chronological. Avoid simply recounting your life story in order. Instead, focus on a few key experiences that have been pivotal in your decision to pursue medicine. Use these experiences to illustrate your qualities, motivations, and readiness for medical school. A thematic approach can make your essay more engaging and impactful. And, if done well, opening a bit further forward, then in your second paragraph doing a “soft reset” and telling your full story can be really effective.

7. Using Complex Language and Jargon

While it’s important to write professionally, using overly complex language or medical jargon can make your essay difficult to read. It also feels stiff and inhuman at a moment when you are trying to establish a sense of connection with your reader. Aim for clarity and simplicity. Write in a way that is accessible to a broad audience, including those who may not have a medical background. Clear and concise writing is more effective and demonstrates strong communication skills.

8. Failing to Show Personal Growth

Medical schools are looking for applicants who demonstrate personal growth and the ability to learn from experiences. Failing to show this growth is a missed opportunity. Reflect on the challenges you have faced and how you have overcome them. Discuss what you have learned from your experiences and how they have prepared you for a career in medicine. This reflection shows maturity and resilience.

9. Not Proofreading Carefully

Typos, grammatical errors, and awkward phrasing can detract from the quality of your personal statement. Not proofreading carefully is a common mistake that can be easily avoided. After writing your essay, take the time to proofread it multiple times.

Not getting outside help.

Consider seeking feedback from mentors, peers, or professional consultants to catch any errors you might have missed. A polished, error-free essay reflects your attention to detail and professionalism. Obviously, this is something we can help you with at Gurufi.com, but if you cannot afford outside services, then lean on people whose writing you trust and also see what resources your school provides, as many will help former graduates even some years after they leave.

For more help with your personal statement, check us out at Gurufi.com. Our personal statement editors and consultants have decades of experience helping clients get into top medical schools. Our specialty is helping you craft compelling personal statements that move the needle in your admissions process! For questions, shoot us an email at service@gurufi.com. Check us out on Facebook, Twitter, and LinkedIn.

How to Build Powerful Med School Secondaries

A four-panel cartoon illustrating the journey of a medical school applicant. In the first panel, a weary student stands at the start of a long, winding path carrying a heavy backpack filled with books, a laptop, and papers. In the second panel, the student, looking even more exhausted, reaches a point where the path splits into multiple smaller paths. In the third panel, the student sits on a rock, looking at a map while a mentor figure offers a bottle and smiles encouragingly. In the fourth panel, the student appears confident and focused, writing on a laptop with papers spread out around them. — The journey of a medical school applicant: From initial preparations to mastering secondary essays, with guidance and perseverance leading to success.

Here at Gurufi, we spend much of the late summer and early fall working with hundreds of clients to perfect their medical school secondaries. In my experience, at this point, applicants are quite exhausted by the immense work it takes to get to this point: studying for and taking the MCAT, getting letters of rec, completing your prerequisite courses, supplementing your clinical experience, completing the AMCAS, and ironing out your personal statement and Word & Activities sections. Now, you must complete a dozen or more additional school-specific essays. This naturally leads people to wonder how they can complement their existing materials in ways that maximize the value and impact of their secondaries. This post seeks to help you craft powerful secondary essays.

Secondary essays provide an opportunity to showcase your unique qualities, experiences, and motivations that make you a suitable candidate a specific medical school. Crafting effective secondary essays requires thoughtful reflection and a strategic approach. Here’s how to respond to common secondary essay prompts and tailor your responses for different schools:

1. Understand the Purpose of Secondary Essays

Secondary essays allow admissions committees to learn more about you beyond your primary application. Moreover, because the admission committees of particular schools craft these essays, they reflect questions that the AdCom obviously cares about. They are designed to assess your fit for the specific program, your alignment with the school’s values, and your readiness for the challenges of medical school. Understanding this purpose will help you craft essays that effectively convey your qualifications and aspirations.

2. Research Each School Thoroughly

Before writing your secondary essays, conduct thorough research on each medical school you are applying to. Understand their mission, values, curriculum, and unique features. Familiarize yourself with their specific programs, faculty, research opportunities, and community involvement. Talk to people at the school, including both faculty and staff if you can. This research will enable you to tailor your responses to align with the school’s specific expectations and culture.

3. Address Common Secondary Essay Prompts

While each school may have unique prompts, some common themes often appear in secondary essays. Here are strategies for responding to these common prompts:

a. Why This School?

This prompt asks you to explain why you are interested in attending that particular medical school. Be specific and detailed in your response. Highlight aspects of the program that resonate with your career goals and interests. Mention unique opportunities, such as specific research programs, clinical experiences, or community service initiatives, that make the school a good fit for you. Demonstrating a genuine interest and thorough knowledge of the school will strengthen your response.

One thing to beware of is writing a “school brochure” where you simply list a series of things that you like about the school. This doesn’t show much more than that you have access to Google. If you can explain in depth, using examples from your past, a few things really well, that is much better than mentioning a bunch of things. As with personal statements, saying one or two things really well is better than saying a bunch of things poorly.

b. Describe a Challenge You’ve Overcome

This prompt seeks to understand your resilience and problem-solving abilities. Choose a significant challenge you have faced, either personally or professionally. Describe the context, the actions you took to address the challenge, and the lessons you learned from the experience. Focus on how the experience has prepared you for the rigors of medical school and a career in medicine.

c. Diversity and Inclusion

Many medical schools value diversity and seek to understand how you will contribute to a diverse and inclusive community. Reflect on your background, experiences, and perspectives that contribute to your unique identity. Discuss how your experiences with diversity have shaped your worldview and how you plan to promote inclusivity in medical school and your future career.

d. Significant Research Experience

If you have significant research experience, this prompt allows you to highlight your contributions to scientific knowledge. Describe your research project, your role, and the impact of your findings. Explain how this experience has influenced your interest in medicine and your future career goals. Emphasize any skills you developed, such as critical thinking, data analysis, or teamwork.

There are three additional points that I’d make with this prompt. First, writing about science can be hard. It’s difficult to balance accuracy, clarity, and complexity. As such, this is among the most difficult kinds of admissions writing and you may want to think about getting help with someone experienced and adept with this. (like Gurufi! ) Second, think about how you view the role of science and research as you move forward. Do you (be honest) intend to continue doing research in and beyond medical school? If so, think about including this, even if briefly, in your essay. Lastly, also think about your research experience in the same way that you wrote about an important job in your Work & Activities section: did you grow, improve, receive additional responsibilities, or earn a promotion?

Professional Goals and Aspirations
This prompt asks you to articulate your career goals and how the medical school will help you achieve them. Be clear and specific about your short-term and long-term goals. Explain how the school’s resources, faculty, and curriculum align with your aspirations. Demonstrating a clear vision for your future and how the school fits into that vision shows that you are focused and motivated.

4. Tailor Your Responses

Tailoring your responses for each school is essential to demonstrate your genuine interest and fit. Use the research you conducted to incorporate specific details about the school into your essays. Mention faculty members you are excited to work with, unique programs that align with your interests, and community initiatives that you want to be part of. Personalizing your essays shows that you have a sincere interest in the school and have thoughtfully considered how it aligns with your goals.

5. Be Authentic and Reflective

Authenticity is key to crafting compelling secondary essays. Be honest about your experiences, motivations, and aspirations. Reflect on your journey and share meaningful insights that provide a deeper understanding of who you are. Avoid generic statements and clichés. Instead, focus on specific examples and personal stories that illustrate your points.

6. Show, Don’t Tell

I’m sure you’ve heard this before. I don’t love “show, don’t tell” as a piece of advice because it doesn’t feel actionable. You can get to the same idea by saying “tell a story and let the story demonstrate your traits.” Not as punchy, but more accurate. For example, instead of simply stating that you are passionate about medicine, provide examples that demonstrate your passion. Describe experiences that have solidified your commitment to the field and the actions you have taken to pursue your interest. This approach makes your essays more vivid and memorable.

If you need help with storytelling, check out this video. It was made for MBA applicants, but all of the core ideas apply to medical school applications. This other video also provides a useful way to attack the “show don’t tell” problem.

7. Edit and Revise

Writing effective secondary essays requires multiple drafts and revisions. After writing your initial draft, take a break and then revisit your essay with fresh eyes. Seek feedback from mentors, peers, or professional consultants to gain different perspectives. Revise your essays to improve clarity, coherence, and impact. Pay attention to grammar, spelling, and punctuation to ensure your essays are polished and professional.

BUT, do be judicious with who you send your essay to. Too many chefs spoil the broth.

Crafting effective secondary essays for medical school applications involves understanding the purpose of these essays, conducting thorough research, addressing common prompts thoughtfully, and tailoring your responses to each school. By being authentic, reflective, and detail-oriented, you can create compelling essays that resonate with admissions committees and enhance your chances of acceptance. Good luck with your applications!

Mistakes to Avoid When Planning Your Personal Statement, Secondaries, and Work & Activities

applicant preparing his medical school application — Have a plan for your entire medical school application before you begin

Of all the graduate and professional schools, medical school has the most onerous admissions process. Between MCATs, science prerequisites, personal statements, and secondaries, it can certainly feel overwhelming.

In the 15 years we’ve been helping applicants earn admission to their dream schools, we have become quite familiar with how difficult it can be to juggle all of the different pieces of written application materials. Crafting these components effectively requires a clear understanding of their distinct purposes and how they interrelate. This article will guide you through strategizing each part of the AMCAS application to present a compelling and cohesive narrative to admissions committees.

Planning Your Application

The best approach to tackling the AMCAS application is to begin with comprehensive planning. Start by reviewing the secondary essay prompts for all the schools you are applying to. While many of these prompts for the current application cycle may not yet be released, you can look at last year’s prompts, as they often remain largely unchanged. By gathering all the prompts, you can map out a plan to cover all your main points without redundancy.

The Personal Statement

The AMCAS personal statement serves two primary purposes: explaining the source of your interest in medicine and making the strongest case for your admission. Think of the personal statement as your opportunity to make a powerful impression on the committee in just 90 seconds. This requires focusing on depth, storytelling, and personal authenticity.

1. Depth and Storytelling: Your personal statement should delve deeply into your motivations for pursuing medicine. Use storytelling to illustrate your journey, highlighting pivotal moments that shaped your decision. Avoid generic statements; instead, provide specific examples that demonstrate your passion and commitment.

2. Personal Authenticity: Authenticity is crucial. Admissions committees want to see the real you, not an idealized version. Reflect on your unique experiences and perspectives, and convey them honestly. Authenticity resonates more than trying to fit a perceived mold of what a medical school applicant should be.

The Work & Activities Section

If the personal statement is about depth, the Work & Activities section is about breadth. This section allows you to demonstrate that you are a well-rounded candidate by showcasing a range of experiences. The main categories to cover are academic readiness, scientific bona fides, service, leadership, and character.

1. Verbs and Actions: Focus on what you did in each activity. Use strong, action-oriented verbs to describe your roles and contributions. This not only highlights your accomplishments but also demonstrates growth, initiative, and leadership.

2. “Most Significant” Entries: In the Work & Activities section, you have the opportunity to designate three experiences as “most significant.” Use these longer entries to provide depth to your application, complementing the breadth demonstrated in the other entries. If your personal statement focuses heavily on one or two areas, use these significant entries to balance your application by highlighting other aspects.

3. Avoid Redundancy: While it is fine to reference an experience mentioned in your personal statement, avoid repeating the same information. Instead, provide additional insights or details that were not covered in the personal statement.

The Secondary Essays

Secondary essays are school-specific and allow you to demonstrate why you are a good fit for each particular institution. These essays should be tailored carefully to address each prompt and align with the values and mission of the school.

1. School-Specific Fit: Research each school’s mission, values, and programs to understand what they are looking for in applicants. Use this information to craft essays that not only respond to the prompts but also highlight how your experiences and goals align with the school’s ethos.

2. Repurposing Text: While it is efficient to repurpose sections of text for multiple secondaries, do so with caution. Ensure that each essay remains responsive to the specific prompt and tailored to the school’s unique characteristics.

Integrating Key Concepts

As you compile these components, it is essential to integrate key concepts that medical schools value: leadership, service, advocacy, outreach, cultural competency, and diversity. Find ways to infuse your experiences with these themes, demonstrating your commitment through actions you have taken.

1. Leadership: Highlight instances where you have taken initiative, led teams, or influenced positive changes. This can be in academic, professional, or community settings.

2. Service: Showcase your dedication to serving others, whether through volunteer work, community service, or patient care experiences. Emphasize the impact you have made and the lessons you have learned.

3. Advocacy and Outreach: Demonstrate your involvement in advocacy or outreach efforts, especially those aimed at addressing healthcare disparities or improving community health. This shows your commitment to making a broader impact in medicine.

4. Cultural Competency and Diversity: Reflect on experiences that have enhanced your cultural competency and ability to work with diverse populations. Medical schools seek applicants who can navigate and contribute to diverse environments effectively.

Final Thoughts

Strategizing your AMCAS personal statement, Work & Activities, and secondary essays involves a careful balance of depth and breadth, authenticity, and strategic alignment with each school’s values. By planning ahead, focusing on what each section is supposed to accomplish, and integrating key concepts valued by medical schools, you can present a compelling and cohesive narrative that maximizes your chances of admission.

Remember, the goal is to provide a comprehensive picture of who you are as an applicant, highlighting both your qualifications and your personal journey toward a career in medicine. With thoughtful planning and execution, you can create an application that stands out and resonates with admissions committees.

The Myth of the “Non-Traditional” Medical School Applicant

A 30-year-old mother studying at a desk while holding her infant in one arm. She types on her laptop with a stack of medical textbooks beside her. — Medical students come form all walks of life and have a diverse array of stories

When Gurufi first started, in 2008, the medical school application process was pretty straightforward: ace the MCAT, have killer grades as a STEM grad, and make sure that you’ve done some clinical stuff and maybe worked in a lab. It wasn’t easy, by any means, but it was far simpler. Many applicants went straight from college to medical school and there was a sense that there was a “traditional path” to medicine.

This is no longer true. Today, fewer than 10% of admitted students go straight from college to medical school, and this number is dropping rapidly. As medical schools realize just how important maturity, experience, and a more sophisticated understanding of our healthcare system is, it naturally favors candidates that, in the past, would’ve been seen as “untraditional applicants.” Now, every year, Gurufi consultants help applicants who dropped out of school (or were even kicked out!), took work in unrelated industries, left the workforce to have kids, or otherwise came to medicine later in life.

Whenever I have a candidate who worries that their circuitous path to medicine makes them an unappealing candidate, I stress two important things:

You can’t change your past, so embrace it. As the old saying goes, “what you can’t fix, feature.” Don’t be like the balding man holding onto a few threads of hair trying to fool people into thinking he actually has a luxurious Oscar Isaac-style mane of hair… shave it off, and confidently embrace that this is who you are!
Besides, what you view as flaws are often features that provide context and believability for your “why medicine?” argument. It’s easier to sell the “why?” and demonstrate that you are approaching this journey with open eyes and a mature mind.

Of course, this doesn’t mean that just anybody can earn admission so long as they tell a good story. The medical school admissions process has long been known for its rigorous academic standards and high expectations for applicants. However, medical schools increasingly welcome applicants with non-traditional backgrounds—those who didn’t follow the typical pre-med track.

These applicants bring unique skills, perspectives, and experiences that can enrich the medical school community and ultimately benefit patient care.

Redefining Non-Traditional Backgrounds

A non-traditional background can encompass various scenarios.

It might refer to individuals who pursued careers in different fields before considering medicine, those who earned degrees in non-scientific disciplines, or applicants who took time off for personal reasons such as travel, family, or military service. Non-traditional applicants also include those who chose to complete a post-baccalaureate program to meet medical school prerequisites or those with significant life experience outside the academic realm.

Why Medical Schools Value Non-Traditional Applicants

Medical schools are increasingly recognizing the value that non-traditional applicants bring to the table. Here’s why they are sought after:

Diverse Perspectives: Non-traditional applicants often have unique life experiences that inform their perspective on healthcare. They might have worked in business, education, the arts, or technology, bringing different approaches to problem-solving and patient care. This diversity enriches the medical school environment and prepares future physicians to serve a broader population.

Mature and Resilient: Non-traditional applicants tend to have more life experience, making them more resilient and adaptable. Many have faced challenges or obstacles that required determination and perseverance, traits that are valuable in the medical field.

Strong Interpersonal Skills: Those who have worked in other industries or pursued non-traditional paths often have well-developed interpersonal skills. This translates into better communication with patients, colleagues, and other healthcare professionals, which is crucial in medicine.

Broader Skill Sets: Non-traditional applicants bring diverse skills, such as leadership, project management, or technology proficiency, which can be beneficial in medical school and beyond. They often demonstrate creativity and innovation, which can drive progress in healthcare.

Addressing Application Challenges

While non-traditional applicants offer many strengths, they may face unique challenges when applying to medical school. Here’s how medical schools are addressing these challenges:

Flexibility in Prerequisites: Medical schools are becoming more flexible with prerequisite coursework. While core science classes are still required, some schools are willing to accept alternative coursework or provide guidance on completing prerequisites through post-baccalaureate programs.

Holistic Admissions Process: Many medical schools have adopted a holistic admissions process, which considers the whole applicant, not just academic metrics. This approach allows non-traditional applicants to showcase their unique experiences, skills, and perspectives in their personal statements, interviews, and letters of recommendation.

Post-Baccalaureate Programs: Post-baccalaureate programs are designed specifically for non-traditional applicants who need to complete or improve their prerequisite coursework. These programs offer academic support, clinical exposure, and guidance through the medical school application process.

Supportive Learning Environments: Medical schools recognize that non-traditional applicants may require additional support as they transition into the demanding environment of medical school. Schools often provide mentorship, peer support, and academic resources to help these students succeed.

Making a Strong Case as a Non-Traditional Applicant

To succeed as a non-traditional applicant, individuals should focus on the following:

Highlight Unique Experiences: Use personal statements and interviews to showcase unique experiences and skills that set you apart. Emphasize how these experiences have shaped your desire to pursue medicine and how they will benefit the medical school community.

Demonstrate Academic Competence: While medical schools are more flexible with prerequisites, academic competence is still crucial. Ensure you meet the required coursework and aim for competitive GPA and MCAT scores. If you have a very poor grade in a relevant course, consider retaking that class. I often work with candidates who failed, for instance, BioChem, and took that class again years later and earned an ‘A.’ This helps to support their narrative that, back then, they were immature and unprepared, but now they are capable of handling demanding work. If you do have academic (or other) missteps that you feel you need to explain, check out this video. It was made for MBA students, but the basic ideas hold true for medical school applicants as well!

Gain Relevant Experience: Non-traditional applicants should seek out clinical or research experience to demonstrate their commitment to medicine. This can include volunteering at hospitals, shadowing physicians, or participating in medical research projects.

Leverage Networking and Mentorship: Building relationships with mentors, medical professionals, and alumni can provide valuable guidance and support during the application process. Networking can also lead to letters of recommendation and other resources.

Medical schools are increasingly open to applicants with non-traditional backgrounds, recognizing the value they bring to the medical field. These applicants offer diverse perspectives, mature and resilient mindsets, strong interpersonal skills, and broader skill sets. While non-traditional applicants may face unique challenges, medical schools are adapting to create more inclusive and supportive pathways.

With the right preparation and approach, non-traditional applicants can make a compelling case for their place in medical school and ultimately become valuable contributors to the healthcare industry.

A Partner’s Guide to Surviging Medical School & Residency

Cartoon of a supportive husband comforting his exhausted wife, a medical school student, at her desk filled with textbooks and an open laptop. He stands behind her, placing a reassuring hand on her shoulder and offering a cup of coffee, symbolizing encouragement and care in her journey to becoming a doctor. — Be a good partner through the hard times.

Next week, we’ll be releasing our course on putting together your medical school personal statement. Before we began, though, I wanted to provide the additional perspective of somebody married to a doctor. When we first met, my wife was a medical student, so I’ve been with her through the process of medical school, residency, fellowship, and the first stages of her career. I’ve helped her mentees and classmates with their essays and admission / matching processes, and I understand what a partner of a physician and aspiring physician faces.

I won’t offend doctors by claiming it’s as hard as medical school, but being the partner of a doctor is a difficult road, so I wanted to write two brief little snippets on what you should be prepared for, how you can help, and how you can position yourself personal and as a couple for long-term success.

Next week, I’ll go back to providing insights and advice for medical school applications and personal statements, but first: how should a spouse think about medical school?

As the spouse or partner of a future medical student, you are about to embark on a unique and challenging journey. Medical school can be a demanding and stressful time, but with the right support, it can also be an incredibly rewarding experience. Here are some tips to help you survive and thrive during this exciting time.

Understand the demands of medical school: Medical school is a rigorous and demanding program that requires a significant amount of time and effort. It is important to understand the demands of the program and be prepared to support your partner as they navigate the challenges ahead. Be aware of the long hours, intensive studying, and clinical rotations that will be a part of their daily routine.

During medical school, there were long stretches where my wife wasn’t around much, because she was studying or doing rotations. That obviously became much more protracted and intense when her residency began. I was finishing my Ph.D., so I had things to do, but I also knew that the physical, mental, and emotional intensity of medical school was on a whole other level, so I did what I could to empathize and make her life a little easier.

Communicate openly and honestly: Good communication is key to a healthy and supportive relationship, especially during the challenges of medical school. Make sure to have regular, open, and honest conversations with your partner about their experiences and how you can support them. Be an active listener and offer encouragement and support when needed. Understand that many conversations will occur when your partner is exhausted, so don’t choose those times to start arguments. In fact, one of the best things you can do to support your partner through this process is to improve their sleep situation. Blackout windows, a cooling mattress, white noise machine, and keeping a silent house will be immensely appreciated!
Be flexible and understanding: Medical school can be demanding and stressful, and it may require significant changes to your normal routine. Be flexible and understanding of your partner’s needs and try to make changes that will help both of you balance your priorities. This may include adjusting your work schedule, rearranging household responsibilities, or making other modifications to your daily routine.
Get involved in the medical school community: Joining the medical school community can help you stay informed about what’s happening and provide opportunities to meet other partners and spouses. This can include attending events, participating in clubs and organizations, or volunteering for events and initiatives. And, understand that when medical school students, residents, or doctors get together, they basically only talk about medicine. So having some non-doctors around in those social settings will help keep you sane.
Maintain your own interests and hobbies: It is important to maintain your own interests and hobbies. Most weeks, my wife had one (maybe two) day off, and when she was ‘on’ she was basically gone from before sunrise until late into the night. As such, I had to find ways to entertain myself. I went to a ton of Red Sox games, worked out, binged documentaries, and got a dog.

Make time for the activities that bring you joy and fulfillment, and consider taking on new challenges and experiences that will help you grow and develop.

Encourage self-care and stress management: Medical school can be a stressful time for both you and your partner. Encourage your partner to prioritize self-care and stress management, including exercise, healthy eating habits, and time for relaxation and rejuvenation. It can be hard to hit the gym hard after the fifth day of 19-hour shifts, but when you have a chance, find opportunities to do things together that will make you both happy.
Offer support during high-stakes times: Medical school is full of high-stakes moments, such as exams, clinical rotations, and residency interviews. Offer your support and encouragement during these times, and be there to celebrate your partner’s successes and provide comfort during setbacks. These don’t have to be grand gestures. I always made a point of having coffee brewed, keeping leftovers in the fridge for when she came home, and keeping stocked with her favorite snacks: Whole Foods mango slices.

Also, doctors likely deal with heavy matters of life and death, and when they break down or want to talk about them, accept that you probably won’t have any answers, and maybe can’t provide any comfort, but they will appreciate your willingness to listen and provide sympathy.

Be a sounding board: Medical school can be a time of intense self-reflection and growth, and it is important for you to be a sounding board for your partner. Listen to their ideas and provide a supportive environment in which they can explore their thoughts and goals.
Build a network of your own: Building a network of friends and colleagues inside and outside of medicine can help you stay connected and informed during medical school. Seek out opportunities to connect with other partners and spouses, and consider joining clubs and organizations that align with your interests.
Plan for the future: Medical school is an investment in your partner’s future, and it is important to plan for the changes and opportunities that may come with a new degree. Consider your long-term goals and aspirations, and have open and honest conversations about how the MD degree will impact your shared future.

If you can make it through medical school and residency, the rest of your life is gravy. Embrace the idea that you’re both undertaking something really hard, but intensely meaningful. I used to joke that being married to a medical resident was like having a flight attendant as a roommate: they’re not around much, but when they come back they have interesting stories.

In a relationship that lasts a lifetime, different partners will need support at different times, and frankly during this phase your med school partner will probably need more from you than they can give back. Share their burden and appreciate the role you can play in the life you’re building together!

For more help with your personal statement, check us out at Gurufi.com. Our personal statement editors and consultants have decades of experience helping clients get into top Masters and Ph.D. programs in STEM, humanities, fine arts, and social sciences. Our specialty is helping you craft compelling personal statements that move the needle in your admissions process! For questions, shoot us an email at service@gurufi.com. Check us out on Facebook, Twitter, and LinkedIn.

What to Include AND NOT INCLUDE In Your AMCAS Personal Statement

Cartoon of a female medical school applicant surrounded by thought bubbles representing clinical experience, lab work, excellent grades, leadership, and volunteering with the homeless

As the May 2nd AMCAS release date approaches, many applicants have begun planning their applications and personal statements. After nearly 20 years of helping people get into top medical schools, I have seen, over and over, how the best applications feature a focused personal statement complemented by Work/Activities sections that provide breadth and complementarity. This is a tricky task, and in putting together your AMCAS application package, it’s crucial to understand the difference between “box-checking” and “ differentiators.” All applicants will, no doubt, possess the necessary prerequisites, but how you present these alongside your unique experiences can set you apart in the competitive medical school admissions process.

Understanding “Box-Checking”

Box-checking activities are essential components of any medical school application. These are the basic qualifications that admissions committees expect every applicant to possess. Generally, these include:

Clinical Experience/Exposure: Demonstrating hands-on patient interaction and an understanding of the healthcare environment.
Sufficient Scientific Training: Evidence of rigorous scientific education, typically highlighted by coursework and lab experiences.
Service-Mindedness: Engagement in activities that show a commitment to helping others, often through volunteering or community service.
Leadership: Doctors are leaders of healthcare teams, so the ability to lead is crucial. Thus, admissions committees prize situations (academic, athletic, personal, professional) that demonstrate leadership.

While these elements are critical, they do not usually distinguish one candidate from another because almost all applicants will meet these criteria.

The Role of Differentiators

Your application’s most precious “real estate”—particularly your personal statement—should be dedicated to what makes your journey to medicine unique. The easy rule of thumb is that “the personal statement is about depth; everything else is about breadth.” That is, use your personal statement to tell 1-3 compelling stories, but tell them well and with relevant detail. These differentiators are what make your application memorable and can significantly enhance your appeal to an admissions committee.

What kinds of things work well as differentiators?

Identifying Your Unique Elements

First, it’s important to note that every candidate will have different differentiators, depending on their interests, backgrounds, and career goals. For example:

MD/PhD Candidates: If you’re aiming for a dual-degree program, emphasizing your research experience and long-term investigative goals could be your differentiator.
Aspiring Medical Researchers: Highlight any unique research projects, particularly those where you played a pivotal role or contributed to meaningful outcomes.
Leaders in Healthcare: If you’ve held significant leadership roles, either in healthcare settings or in community organizations, these experiences showcase your potential to lead in the medical field. Don’t be afraid to feature something that is ostensibly non-medical. Working on Capitol Hill, doing GOTV, your time as an elite NCAA athlete… these can all be tied into a narrative that supports your medical school aspirations.

Strategic Placement of Information

It’s essential to strategically place information about box-checking and differentiators across different parts of your application:

Personal Statement: This should be primarily reserved for telling your unique story. How have your experiences and ambitions shaped your desire to pursue medicine? Focus on moments that highlight your unique insights, challenges overcome, and personal growth. Don’t weigh your essay down with box-checking. Remember, you’ll have additional chances to show your full range of accomplishments, BUT the best way to ensure that the reader doesn’t give your W/A, reccos, etc. a full reading is to write a boring and rote personal statement. On the other hand, if your reader’s interest is piqued, then they’ll really dig into all parts of your application.

Work & Activities Section (AMCAS): Utilize this section to detail your box-checking activities. Use the “Most Significant” activity descriptions to expand on experiences that have prepared you for medical school but are more common among applicants.
Secondary Essays: These can also be a valuable space to discuss aspects of your candidacy that you didn’t explore fully in your personal statement, including additional differentiators or significant box-checking activities. That said, beware: don’t leave important / featured parts of your life / application for your secondaries for two reasons: (1) not every school will ask you a question that allows you to bring up this important accomplishment, and (2) if something is a needle-mover, don’t put it in a part of your application that might not come (because you don’t a secondary) or that will be so late in your package that your reader is already sort of made up their mind.

Why Differentiators Matter More Than Ever

Medical schools increasingly value well-rounded candidates who bring diverse perspectives and skills to their programs. Indeed, it’s such a point of emphasis that the Work/Activities section has a new Social Justice and Advocacy experience type. This shift means that admissions committees are looking for more than just academic and clinical excellence; they want individuals who can contribute uniquely to the medical community through:

Policy Work and Public Health: Experience in these areas can demonstrate an understanding of the broader factors that impact healthcare systems and patient care.
Innovative Research or Unique Clinical Experiences: Especially those that break new ground or address significant challenges in medicine.
Personal Stories: Compelling personal narratives that connect your life experiences to your medical aspirations can be powerful differentiators.

Crafting Your Narrative

When writing your personal statement, consider where your narrative fits best. If your experience is common, such as working in a lab doing routine tasks, it might be better placed in the AMCAS section, unless there is a compelling story or unique challenge associated with it. Always aim to tell a story that only you can tell, focusing on what sets you apart from the crowd.

While box-checking is necessary, it’s not sufficient for standing out in a pool of highly qualified applicants. Consider your application as a holistic, complementary package and that each section does something different for you. Your differentiators are what imbue your application with color and personality, making you memorable to the admissions committee, so make sure to feature them prominently. As you prepare your application, carefully consider how to balance these elements to present a compelling picture of who you are and what you will bring to the field of medicine. Remember, in the competitive arena of medical school admissions, it’s not just about checking the boxes—it’s about drawing outside of them.

How to Approach Medical School Interview (Start EARLY!)

A cartoon of a young, attractive blonde woman dressed in a professional business suit, confidently participating in a medical school interview. She appears calm and prepared, sitting across from an interviewer in a modern, minimalistic interview room.

When most people think about medical school interviews, they assume that they’re something they’ll deal with at the very end of the application process. After all, as our consultant at Gurufi know well, applicants first have to complete their MCAT, AMCAS package, personal statement, Work & Activities, and a flood (hopefully) of secondaries. In a technical sense, they’re right: interviews are the end of a lengthy journey.

But, it is worth it to spend some time going and over and thinking about the most common interview questions and thinking about what your responses would be. There are two reasons. First, if these are the questions that the doctors, administrators, and (sometimes) medical students tend to ask in interviews, isn’t this a good insight into what they tend to look for? As such, having worked out your responses to them beforehand could provide some useful background guidance or content for your personal statements and secondaries. Second, there is value in reading through these questions early, exposing them to your brain, and letting your mind work through them over the course of months so that you can slowly -almost as a background process- develop nuanced, personal, and authentic answers to these questions so that if/when you get to the interview stage, you’re ready to go!

Indeed, I would urge you to get a notebook and do 10 minutes of writing and outlining / brainstorming for each one. Sketch out your initial ideas. As you do, you should hopefully began to get ideas for your personal statement or, later, secondaries.

Why do you want to pursue a career in medicine? This question is often one of the first asked and is an opportunity for you to express your passion and motivation for the field of medicine. Be clear and concise in your answer, and highlight specific experiences or events that inspired your interest in medicine.
What is your understanding of the role of a physician? This question is an opportunity for you to show your understanding of the responsibilities and duties of a physician. Highlight your understanding of the importance of compassion, dedication, and professionalism in the field of medicine. It also provides an excellent opportunity to talk about role models or doctors whose approach you admire.
Can you discuss a specific experience that influenced your decision to pursue medicine? This question is a chance for you to highlight a meaningful experience that has shaped your decision to pursue a career in medicine. Be specific and share details about what you learned from the experience and how it has influenced your goals and aspirations.
Can you discuss a time when you had to overcome a challenge? This question is asking about your problem-solving skills and how you handle difficult situations. Be honest and provide a specific example of a challenge you faced and how you overcame it. Often, this might end up being a moment where you failed. That’s fine! As we have discussed in other contexts, a thoughtful and genuine (non “humble-brag”) reflection on a failure can be a valuable part of your interview / application.
What interests you most about the medical school you are applying to? This question is an opportunity for you to show your interest in the specific medical school you are applying to and why it is a good fit for you. Be sure to research the school ahead of time and highlight specific programs, opportunities, or resources that appeal to you.
Can you discuss a time when you had to work with a difficult team member? This question is asking about your ability to work with others and handle conflict in a team setting. Provide a specific example and talk about what you learned from the experience.
What are your long-term career goals? This question is asking about your future plans and what you hope to achieve in your career. Be clear and concise in your answer and show how your goals align with the mission and values of the medical school you are applying to.
Can you discuss a time when you had to make a difficult ethical decision? This question is asking about your ethical principles and how you handle challenging ethical situations. Be specific in your answer and talk about what you learned from the experience.
Can you discuss a time when you had to learn something new quickly? This question is asking about your adaptability and ability to learn new information quickly. Provide a specific example and talk about what you learned from the experience.
Can you tell us about a healthcare issue that you are passionate about? This question is an opportunity for you to show your interest in and knowledge of healthcare issues. Choose an issue that you are passionate about and be sure to explain why it is important to you.

When it comes time to actually interview, you should revisit your responses to these questions and perhaps expand on them, noting information you’ve gleaned from the following steps:

Research the medical school ahead of time and be familiar with their mission and values.
Work you’ve done to make your answers more concise and specific.
Moments from your life that display your passion and motivation for the field of medicine.

For more help with your personal statement, check us out at Gurufi.com. Our medical school personal statement editors and consultants have decades of experience helping clients get into top med schools. Our specialty is helping you craft compelling personal statements and refining Work & Activities sections and secondaries in ways that move the needle in your admissions process! For questions, shoot us an email at service@gurufi.com. Check us out on Facebook, Twitter, and LinkedIn.

Ten Tips for Your “Why Medicine?” AMCAS Personal Statement

Cartoon of a young Asian female medical school applicant seated at a desk, pondering her AMCAS personal statement. Above her, thought bubbles depict her various experiences: conducting research in a lab, assisting in a clinical environment, and experiencing personal growth while reading under a tree. The scene conveys her contemplation on how these experiences answer the 'why medicine?' question for her application — How do you write the most important essay of your life?

As spring is upon us, a new crop of aspiring doctors begins their medical school application process! At the heart of your application is your AMCAS Personal Statement, which asks you a simple question: why medicine? During our 15 years of helping hundreds of medical school applicants earn admission to their dream schools, we have worked with clients to help them craft unique responses to this question that resonate with their experiences and come across as genuine, compelling, and personal. Here are some tips for you on how you should think about -and respond to- this question.

Start with your personal story: The best way to make your response original is to use moments, challenges, successes, and failures from your life. Your personal story is a unique and powerful tool for communicating why you are drawn to medicine. This can include experiences you’ve had with healthcare providers, exposure to medical challenges faced by loved ones or your community, or a moment when you first realized your passion for medicine.
Highlight your experiences: Discuss any relevant experiences you’ve had in the medical field, such as volunteering at a hospital, shadowing a healthcare provider, or participating in a healthcare-related research project. Discuss what you learned from these experiences and how they have shaped your perspective on medicine.
To avoid your essay being a cliché, strive from depth in your personal statement, not breadth. What this means is getting very specific about a particular experience -an EXACT moment or conversation- and how it shaped you. An exercise that I like to do with clients is to say, “if you have to take me to a precise moment in a time machine, where would you set the dial?” This forces you to have a specific entry point to a story that would help me understand it so that you might say, “on my third day at the clinic, I met Fred, whose leg infection had gone septic…” instead of saying, “my time volunteering at Detroit Mercy opened my eyes.” Specificity is the difference between a well-told story and a boring one.

Emphasize your understanding of the field: Show that you have a deep understanding of the field of medicine and the challenges that healthcare providers face. This can include discussing current issues in the healthcare system, such as access to care, the opioid epidemic, or the impact of social determinants of health. BUT, only do this if you in fact have the insight and experience to do so. Faking it will be easily detected, if not by the reader then certainly by a future interviewer who asks you about it!

Express your passion: Share your passion for medicine and what motivates you to pursue a career in this field. Explain why you believe that medicine is more than just a job, but a calling to help others and make a difference in the world. If there is a single idea that you want to convey, it is positive excitement. People are attracted to optimism and energy, so find a way to convey that.

Demonstrate your commitment: Show that you are committed to the field of medicine and that you understand the sacrifices and dedication required to succeed. Discuss your long-term goals and how they align with your passion for medicine. For every goal you seek to identify, first ask yourself, “what experiences have I had that prepared for pursuing this goal?” and “what about my past explains this goal?” and “what about my past justifies my belief that I can attain this goal?” Answering these three questions will help your aspirations come across as more believable and, importantly, allow you to SHOW your commitment to medicine by reference to things you’ve done.

Be specific: Instead of simply stating that you want to become a doctor, be specific about why you are interested in a particular specialty or aspect of medicine. Discuss what attracts you to this area of medicine and what you hope to achieve in this field.

Be honest: Be honest about your motivations for pursuing a career in medicine. Don’t try to sound like someone you’re not or exaggerate your experiences or achievements. Admissions committees can usually tell when someone is being insincere. This goes beyond lying, of course. Essays that are built purely around the idea of “tell the reader what they want to hear” usually feel hollow and insincere and, perhaps worst of all, come across as cliché.

Edit and revise: Make sure your response is well-written, free of typos and grammatical errors, and that it clearly communicates your passion for medicine. Ask someone you trust to review your response and provide feedback.

Address any weaknesses: If there are any red flags in your application, such as a low GPA or MCAT score, take the opportunity in your response to the “why medicine?” question to address these weaknesses and explain how you have overcome them. Remember, you can’t just avoid talking about bad moments and hope that the AdCom somehow misses it. They won’t. Thus, if it comes up in the meeting about your application, you’ll want to be sure that you frame it.
Here is a video that I did to help MBA applicants, and though the examples I use are business-related, the core ideas are the same. Or, if you want the “TLDR” version without the specifics, check this out!

Be yourself: Finally, be yourself in your response. Admissions committees are looking for applicants who are passionate, knowledgeable, and well-suited to the field of medicine. Your unique perspective and experiences are what make you a strong candidate, so be sure to let your personality shine through in your response.

All told, the “why medicine?” question is an opportunity to demonstrate your passion for the field, your understanding of the challenges and rewards of a career in medicine, and your commitment to pursuing a career in this field. By following these tips, you can craft a compelling response that will help you stand out in the medical school application process.

For more help with your personal statement, check us out at Gurufi.com. Our personal statement editors and consultants have decades of experience helping clients get into top medical schools. Our specialty is helping you craft compelling personal statements, Work & Activities sections, secondaries, and residency letters that move the needle in your admissions process! For questions, shoot us an email at service@gurufi.com. Check us out on Facebook, Twitter, and LinkedIn.

Five Topics to Avoid in Your Medical School Personal Statement

Two cartoon medical school applicants in white coats cross a rickety wooden bridge over a river of lava, where playful monsters representing topics like alcohol use, religion, and politics emerge. The applicants hold their application papers and look anxiously towards a stylized medical school building in the distance. The scene is light-hearted and colorful, set in a fantastical landscape. — Steering Clear of Pitfalls: These Medical School Applicants Navigate the Perilous Path to Admission, Humorously Avoiding Topics Like Politics and Alcohol Use

We’re deep into April, and as medical school applicants begin thinking about their personal statements in earnest, we at Gurufi are putting the final touches on our medical school application video series. Every year, we help scores of applicants earn admission into top medical schools and residency programs.

In a recent post, I talked about the worst topic to use as your medical school personal statement introduction. Though I think that some topics are more complicated and fraught than others, I don’t usually give clients hard “no-go” topics. Rather, it’s about thinking about framing, context, and delivery. Another way to think about it is that these aren’t “banned” topics, per se; they’re just topics that have higher degrees of difficulty. Here are some topics to think twice about as you approach your personal statement.

Religion and politics. Don’t ever proselytize or make assumptions about what the reader’s politics are. Faith can be a vital part of many applicants’ lives, but to the extent that you bring it up, do it in a way that isn’t gratuitous, and make sure that you embrace a spirit of inclusivity. Similarly, it’s becoming increasingly common for people with backgrounds in politics, policy, or advocacy to transition into medical careers. As you talk about your political engagements, focus on what you hope to accomplish and avoid denigrating other political positions.

I have noticed that applicants with policy and politics backgrounds are becoming increasingly common in medical school applications, and they’re having a lot of success in their applications! Indeed, having helped many people write personal statements that emphasize the intersection of policy and medicine, I would note that the best essays focus on issues and policy, and don’t make sweeping statements about partisanship. What’s the difference? Well, advocating for, for example, better public health initiatives, protection of abortion rights, or better recognition of LGBTQ issues within healthcare spaces are all instances of health policy advocacy, whereas saying something like, “the Trump administration…” is a focus on partisanship.

Personal tragedy. Again, this is a topic that can be an important and effective part of a personal statement, if done properly. If done poorly, it can weigh the essay down in negativity. As a general rule, I urge clients to eventually bring their stories around to a forward-looking and optimistic vision. Tragedies either inspire you to become better, urged you to fight for a solution, or somehow teach you vital insights that will make you a better doctor. What you do NOT want is to include a sad story because you’re seeking emotionality for its own sake. Remember your purpose: to convince the reader that you’re a prepared, interesting, qualified, and mature candidate. Overcoming hardship can show that; a sad-sack story about life grinding you down that doesn’t end on an optimistic note will not.

Your personal setbacks. Everybody makes mistakes, and if the AdCom will know about your setback, you HAVE to talk about it. I’ve made several videos about how to do this. Heck, I even did a full-length detailed course for MBA applicants on how to do this (the same basic rules apply). So what are the basic rules?

 Be clear about what your setback was. Don’t be vague or use euphemism.

 Own it. Accept responsibility and state directly that you fell short of your standards.

 Explain what you learned AND how you’ve improved since.

 If you can point to subsequent examples of success, do so.

 Move on. Take an optimistic tone about the future and embrace the fact that you’ve learned and grown since.

Talking about your use of drugs or alcohol in a personal statement for medical school is typically not a smart idea. Discussions about past substance misuse may not be consistent with the admissions committee’s expectation of candidates who are responsible and dedicated to upholding a professional image. If, though, you have a conviction for some alcohol-related crime, you MUST address it at some point, so use the guidelines laid out above for how to address missteps thoughtfully.
In general, it’s not a good idea to mention that you want to become a doctor only for the money or the status. Admissions committees are searching for applicants who are passionate about medicine and truly want to assist others.

Here are some additional resources for this topic:

“Medical School Personal Statement Dos and Don’ts.” Kaplan Test Prep, Kaplan, Inc., www.kaptest.com/medical/medical-school/medical-school-personal-statement-dos-and-donts.
“5 Things to Avoid in Your Personal Statement.” Association of American Medical Colleges, www.aamc.org/students/applying/amcas/personalstatement/5things.
“5 Things to Avoid in Your Personal Statement.” Association of American Medical Colleges, www.aamc.org/students/applying/amcas/personalstatement/5things.
“Medical School Personal Statement Dos and Don’ts.” Kaplan Test Prep, Kaplan, Inc., www.kaptest.com/medical/medical-school/medical-school-personal-statement-dos-and-donts.
“5 Things to Avoid in Your Personal Statement.” Association of American Medical Colleges, www.aamc.org/students/applying/amcas/personalstatement/5things.

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